What I will learn?

• Connect To Your Desire: Develop the skill of connecting to your purpose, which you’ll revisit often. It aids you in understanding why you use these skills. Get comfortable, go inward, and connect with your deepest desires for your relationship.
• Reflective Listening: Foundational communication structure supporting effective and connecting conversations with your partner. Use it to amplify gratitude and appreciations, and as a starting point for problem-solving discussions.
• Take A Break: This tool acts as a “stop the bleeding” mechanism, halting negative interactions with your partner. Use it when arguments are escalating and you need time to calm down before reconnecting.
• Foursquare Apology: An easy-to-remember tool for offering a truly effective apology. Relationships go through cycles of connection, disconnection, and repair/reconnection. Apologies serve as a crucial tool in the process of repair.